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If you are struggling with thoughts of suicide, please reach out for help
It's important that you are not by yourself. Suicide is a difficult issue, but there are ways to help. Please contact if you are feeling desperate.
Here are getting help:
- Reach out to a mental health professional
- Share your feelings with someone you know
- Find a mental health expert
Lifeline Available: 988
If you or someone you love is struggling, please call the National Suicide Prevention Lifeline. Dialing 988 will connect you with trained counselors available 24/7 to provide guidance.
- The Lifeline offers a confidential space to share your feelings without criticism.
- They can provide resources with additional services that address your needs.
- Remember, you are not alone and help is attainable.
Require Help?
In times of crisis, it can be challenging to know where to turn. But there is help available, even in your phone. Crisis Text Line offers free 24/7 support via text message. Simply send HOME to 741741 and a trained expert will be there to listen your issues.
Remember there is , as well as aid can be obtained.
Life's journey may feel overwhelming at times, presenting challenges that seem insurmountable. Nevertheless, it's crucial to retain the belief that things will improve. Remember, you are not alone. There are resources and individuals dedicated to helping you navigate these difficulties.
- Reach out a trusted friend or family member.
- Consider professional counseling or therapy.
- Take advantage of community support groups and organizations.
Through reaching out, you can find the strength and direction needed click here to move forward.